Hi! My name is Allison!
It is my passion to share the practice of Transformation. It is with great gratitude that I wish to serve as your coach and support as you work through your personal and unique journey: the ups and downs, the messy parts, the vulnerable parts, the Aha! moments and the realizations that propel you forward.
There is no one path that's going to provide all your answers. Your highest truth is inside of YOU, so the journey must now go within.
What I can do is guide you through the labyrinth of self doubt, self sabotage, and self fear to find YOUR truth.
Transformation is an art form, unique to each of us. It's an inside job. That means we need to look at the beliefs, thoughts, and mindset that got us to where we are. Using self compassion and self awareness to learn a new way of showing up in our life.
It is my passion to share the practice of Transformation. It is with great gratitude that I wish to serve as your coach and support as you work through your personal and unique journey: the ups and downs, the messy parts, the vulnerable parts, the Aha! moments and the realizations that propel you forward.
There is no one path that's going to provide all your answers. Your highest truth is inside of YOU, so the journey must now go within.
What I can do is guide you through the labyrinth of self doubt, self sabotage, and self fear to find YOUR truth.
Transformation is an art form, unique to each of us. It's an inside job. That means we need to look at the beliefs, thoughts, and mindset that got us to where we are. Using self compassion and self awareness to learn a new way of showing up in our life.
I’ve struggled most of my life with body image, eating disorders, depression, and self esteem issues. I experienced serious illness in my early childhood. I’ve gained and lost 50 pounds as an adult. I’ve abused myself with exercise and I have neglected myself by not exercising at all. I’ve binged myself into oblivion then puked it up, repeatedly. For years. I’ve starved myself for long periods of time. In my earlier years I coped with my life by numbing out with weed, alcohol, cigarettes. As I got older I tried to change myself by becoming what I thought would be most acceptable to those around me.
I’ve been on a quest for the "right" spiritual practice to heal the emptiness and suffering since I was a young adult. I've meditated, prayed, danced, chanted, worked with a guru, studied many great teachers, taken a lot of workshops, been through many trainings, read an obscene amount of self help and spiritual books, talked to counselors, and asked waaaaay too many other people for their advice instead of listening to myself.
Each experience played a part, but none of those things were the answers in and of themselves. In all honestly, I don't really believe anymore in a universal answer. I do believe in a universal underlying theme though: LOVE.
I know that transforming your life is not always easy. I know that the path to self love and healing is raw and vulnerable. But I also know that on this path all the things that you've called your weaknesses and downfalls become gifts or messages filled with wisdom.
I share all of this because I've been there. Whatever your relationship with food, weight, health, wellness, or yourself, I can share unique perspective because I've done the work.
It's my passion to use the wisdom gained from the darkest experiences of my life to offer light, understanding, and love to you while you face the shadows of your own life. You don't have to go there alone.
I’ve been on a quest for the "right" spiritual practice to heal the emptiness and suffering since I was a young adult. I've meditated, prayed, danced, chanted, worked with a guru, studied many great teachers, taken a lot of workshops, been through many trainings, read an obscene amount of self help and spiritual books, talked to counselors, and asked waaaaay too many other people for their advice instead of listening to myself.
Each experience played a part, but none of those things were the answers in and of themselves. In all honestly, I don't really believe anymore in a universal answer. I do believe in a universal underlying theme though: LOVE.
I know that transforming your life is not always easy. I know that the path to self love and healing is raw and vulnerable. But I also know that on this path all the things that you've called your weaknesses and downfalls become gifts or messages filled with wisdom.
I share all of this because I've been there. Whatever your relationship with food, weight, health, wellness, or yourself, I can share unique perspective because I've done the work.
It's my passion to use the wisdom gained from the darkest experiences of my life to offer light, understanding, and love to you while you face the shadows of your own life. You don't have to go there alone.
